How it works
Choose your test
Pick from our range of tests depending on the areas of your health you want to check.
Take your test
Your home test kit will arrive within two days. Follow the step-by-step instructions to provide your blood sample, and pop it back in the post to our lab as soon as possible.
Get your results
We’ll email you your results report, which will include comments from an experienced GP. Book an online appointment with a Thyme GP if you’d like to discuss your results and next steps.
Test, optimise & repeat
Boost your fitness
When you work out, your body needs the right nutrients, a healthy liver, and well-balanced hormones to perform well and recover effectively. These factors also influence your sleep, which is super important for repairing muscles after exercise.
Secure your long-term health & wellbeing
Imagine your body as a car engine – regular check-ups help us see how well it's running. These tests give you insights into your heart health, bone strength and your risk of diabetes. As we grow older, our bodies might miss out on important nutrients like vitamin B12. Keeping an eye on these things helps you stay healthy now and into the future.
Lift your mood & energy
Feeling tired for no apparent reason? It could be due to not getting the right nutrients, an inactive thyroid, or out-of-balance hormones. Even diabetes can make you feel low on energy. Nutrient gaps and hormone imbalances can even mess with your mood and make you more likely to feel anxious or down.
Improve your sleep quality
Getting good sleep is like recharging your body's battery. If you're having trouble sleeping, it could be because your body lacks certain nutrients, or your liver isn't working as well as it should. Sometimes, inflammation can also mess with your sleep quality – our tests can help figure these things out.
Eat smarter & stay healthy
By checking your vitamin, mineral, cholesterol, and HbA1c levels, we can see what your body needs and how it's doing on the inside. Armed with this info, you can adjust your diet, catch any potential problems, and make sure you're on track to being your healthiest self.
